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R. L. Thomas Insurance Service, Inc. Blog: 7 simple morning habits for weight loss success

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Tuesday, January 9, 2018

7 simple morning habits for weight loss success

Skip breakfast. Eat breakfast. Fast until lunchtime. Eat every two hours. Drink coffee. Swear off coffee … The list goes on and on. If your head’s spinning from all the diet dos and don’ts, you’re not alone. This time of the year seems to make everyone an expert on nutrition and weight loss. READ MORE >>

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