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R. L. Thomas Insurance Service, Inc. Blog: secret to effortless weight loss

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Friday, November 24, 2017

Keeping Your Bedroom at This Temperature Is the Secret to Effortless Weight Loss

Some like to sleep bundled up under layers of covers, while others prefer to feel a cool breeze. Whichever is your preference, you may want to adjust your sleeping temperature to an exact number that has been proven to encourage weight loss. Effortless weight loss while you sleep sounds like a dream, but based on a recent study, it may become a reality. READ MORE >>

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